Rate Yourself

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Rate your self-esteem, purpose and goals
Answer the following questionnaire:

3= always
2= usually or often
1= reasonably or sometimes
0= rarely or never

1. I am confident that I can enjoy the best in life.

2. I feel competent to deal with my life

3. I accept all parts of my personality

4. I am comfortable expressing my thoughts, needs and wants

5. I believe in myself

6. I accept my body completely

7. I can rely on myself to make the wisest decisions

8. I put my best self in charge

9. I am aware of my purpose in life

10. I know what is supremely important in my life

11. I am committed to living life with purpose

12. I know the best way to achieve my most important goal

13. I make the best use of my time

14. I deserve to be happy

15. I forgive myself for making mistakes

16. I make the best use of a daily calendar

17. My decisions are consistent with my highest values and principles.

18. I am a compassionate person

19. I am comfortable when I am alone and with others

20. I am grateful for all the good in my life

21. I deal with my feelings as soon as I notice them

22. I listen to messages my painful feelings give me

23. I give love without expectation of anything in return

24. I can handle myself when I am emotionally hurt

25. I trust myself to behave appropriately

70-75, you are an optimal thinker

46-70, you have high self-esteem, purpose and goals. However you have not accomplished what might still be possible or in your best interest

16-45, you have mediocre self-esteem, purpose and goals. You doubt your capabilities and are not making the most of yourself and your life.

0-15, you have negative self-esteem, purpose and goals. You are probably feeling disheartened right now. You may believe that you do not have what it takes to create life that supports your best interest.